The GTD-Q is not meant to describe how you operate at all times. In fact, your levels of control and perspective can change as quickly as what you do during the day changes. Come back to take the assessment as often as you’d like.

I feel like I am on the right track to reach my goals.
I have clear, well-defined goals.
The key areas of my work and life are in balance.
I know where I am going and how to get there.
I'm working harder and falling further behind.
I have too many things on my mind.
I am overcommitted.
I am living the life that I want.
My life is too chaotic.
My email is under control and well managed.
I feel like things are falling through the cracks.
I'm afraid that I'm not paying enough attention to really important things.
I have a hard time finding things when I need them.
I have conflicting priorities.
My day to day activities are aligned with my larger goals.
I have a good way to track all of my things to do.
I feel like I am spending my time on the right things.
I keep up with my workload.

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